Weigh In record (no journal entry) for 19 June 2019
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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1493 kcal
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Fat: 82.51g | Prot: 63.59g | Carb: 84.55g.
Breakfast: Rye Bread. Lunch: Coffee, Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Sparkling Wine, Hardee's 1/3 lb Frisco Thickburger. more...
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gaining 0.0 lb a week
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owlstargazer87's weight history
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