Weigh In record (no journal entry) for 19 June 2019
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138.6 lb
Lost so far: 3.4 lb.
Still to go: 13.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 June 2019:
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832 kcal
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Fat: 71.16g | Prot: 42.04g | Carb: 6.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Wright Brand Naturally Hickory Smoked Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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losing 0.7 lb a week
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