BrookeKlotz's Journal, 21 January 2013

280.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 34.00g | Prot: 125.50g | Carb: 96.50g.   Breakfast: Chunky Mild Salsa, Deli Sliced Oven Roasted Turkey Breast, Medium Eggs. Lunch: Culinary Collection Steak, Cheddar and Mushroom Panini. Dinner: Light Fat Free Yogurt - Boston Cream Pie, Cow Pals Light String Cheese, Grilled & Ready Chicken Breast Fillets. Snacks/Other: 45 Calories & Delightful 100% Multi-Grain Bread, Cream Cheese, Cow Pals Light String Cheese, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...

3107 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...