infantryfamily's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
210.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 January 2013:
2428 kcal Fat: 107.36g | Prot: 90.74g | Carb: 275.99g.   Lunch: frozen mixed veggies, butter, mashed potatoes, hunts bbq sauce, home cooked bbq chicken. Dinner: great value mexican lasagna. Snacks/Other: publix carrot cake, smuckers jelly, peanut butter sandwhich, publix pumpkin pie. more...
2996 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Advocare 24 day challenge

Other Journals for Advocare 24 day challenge



infantryfamily's weight history


infantryfamily's Recent Activity

infantryfamily's Own Activity

No recent activity.

infantryfamily's Buddies

No recent activity.

Other Member Diet Recent Activity

sar2884 recorded a Weigh In at 133.0 lb.
ISaRawr recorded a Weigh In at 130.0 lb.
rockytu supported bflegg's Journal Entry.
Trixy67 recorded a Weigh In at 178.0 lb.
yukoe recorded a Weigh In at 126.8 lb.
crazydave1 recorded a Weigh In at 242.5 lb.
JennBuck61 commented on their Journal Entry.
HCB supported jay1514929's Weigh In.