infantryfamily's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
210.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 January 2013:
2428 kcal Fat: 107.36g | Prot: 90.74g | Carb: 275.99g.   Lunch: mashed potatoes, frozen mixed veggies, home cooked bbq chicken, butter, hunts bbq sauce. Dinner: great value mexican lasagna. Snacks/Other: peanut butter sandwhich, smuckers jelly, publix pumpkin pie, publix carrot cake. more...
2996 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Advocare 24 day challenge

Other Journals for Advocare 24 day challenge



infantryfamily's weight history


infantryfamily's Recent Activity

infantryfamily's Own Activity

No recent activity.

infantryfamily's Buddies

No recent activity.

Other Member Diet Recent Activity

nitman732 recorded a Weigh In at 164.8 lb.
mysteryshopgirl recorded a Weigh In at 237.9 lb.
MeggieMorris recorded a Weigh In at 118.0 lb.
SamanthaCH recorded a Weigh In at 137.2 lb.
Sugar Waffle supported toolmannc1's Journal Entry.
rusty0908 supported Shirley b.'s Weigh In.
toolmannc1 recorded a Journal Entry and a Weigh In at 247.0 lb.
LadyinDenim commented on Jose Romero's Weigh In.