BSMBigBoi's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
164.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
2984 kcal Fat: 163.00g | Prot: 122.00g | Carb: 272.50g.   Breakfast: Ham & Cheese Omelette, Lactose Free Reduced Fat Milk, Frosted Flakes. Lunch: Ultimate Cheeseburger. Dinner: Water (Bottled) , Ice Cream Cone, Crunchy Taco. Snacks/Other: Double Stuf Sandwich Cookies. more...
on diet BSMBigBoi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BSMBigBoi's own diet



BSMBigBoi's weight history


BSMBigBoi's Recent Activity

BSMBigBoi's Own Activity

No recent activity.

BSMBigBoi's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on Sonitakee's Journal Entry.
Sugar Waffle supported Mistybenner's Journal Entry.
BeaugezD commented on Mistybenner's Journal Entry.
jimmiepop supported BeaugezD's Journal Entry.
Bob Ebdon recorded a Weigh In at 245.0 lb.
knuckles the mgtow monk commented on Sonitakee's Journal Entry.
Kathytnt supported wishihadinvisbility's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.