Weigh In record (no journal entry) for 21 January 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2013:
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1526 kcal
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Fat: 110.96g | Prot: 109.81g | Carb: 15.62g.
Breakfast: Carbmaster Strawberry Pomegranate Yogurt, boiled egg, sausage patty. Lunch: 1 large boiled egg, sweet relish, jfg mayo, canned chicken. Dinner: kens italian with garlic and asiago cheese, oscar mayer bacon bits, kraft sharp shredded cheddar, dole greener selection, ground beef. Snacks/Other: pork skins. more...
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