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Had a bagel with cream cheese for breakfast.
Jogged/Walked 3.5 miles on lunch hour.
Diet Calendar Entry for 21 January 2013:
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805 kcal
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Fat: 39.05g | Prot: 27.02g | Carb: 90.93g.
Breakfast: jalapeno cream cheese, Bagel. Lunch: skinny cow, Whole Wheat Crackers, tuna. more...
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