fmp4lyfe's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
306.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
1808 kcal Fat: 91.48g | Prot: 231.76g | Carb: 19.97g.   Breakfast: eggs, ground turkey, jennie o turkey bacon, beef bacon, Chicken Meatballs, Fish. Lunch: shredded cheese, green beans bybee, athenos hummus, egg whites. Dinner: fish, ground turkey, almond milk. more...

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