AnnePHicks's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
185.2 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 21 January 2013:
526 kcal Fat: 22.63g | Prot: 65.76g | Carb: 11.63g.   Breakfast: shredded cheddar cheese, scrambled eggs. Lunch: onions, tomatoes, cucumber, iceberg lettuce, canned tuna. Snacks/Other: diet coke. more...
2531 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Sleeping - 23 hours. more...

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