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AnnePHicks
Journal
21 Jan 13
AnnePHicks's Journal, 21 January 2013
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Weigh In record (no journal entry) for 21 January 2013
185.2 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 January 2013:
526 kcal
Fat: 22.63g | Prot: 65.76g | Carb: 11.63g.
Breakfast:
shredded cheddar cheese, scrambled eggs.
Lunch:
onions, tomatoes, cucumber, iceberg lettuce, canned tuna.
Snacks/Other:
diet coke.
more...
2531 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Sleeping - 23 hours.
more...
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