Weigh In record (no journal entry) for 21 January 2013
|
257.8 lb
Lost so far: 4.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2013:
|
1890 kcal
|
Fat: 84.00g | Prot: 48.00g | Carb: 236.00g.
Breakfast: Tropicana Orange Juice, Chicken Biscuit, Hash Browns. Lunch: Kit Kat King Size. Dinner: Milk Chocolate Kisses, Combination Pizza Rolls. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
freemom's weight history
|