Eightball's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
235.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2013:
220 kcal Fat: 20.00g | Prot: 10.00g | Carb: 2.00g.   Breakfast: vienna sausage. more...
on diet Eightball's own diet   losing 0.3 lb a week

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epright9 recorded a Weigh In at 143.8 lb.
mskestrela supported pandasmom's Journal Entry.
Gettinfitforme317 submitted a diet Tip.
rexamsler recorded a Weigh In at 213.5 lb.
frankiebobo recorded a Weigh In at 188.0 lb.
grand89 supported ImLaura's Journal Entry.
yanakd recorded a Weigh In at 194.0 lb.
chesgreen commented on their Journal Entry.