BeautifulDisasterr's Journal, 21 January 2013

My weight
144.0 lb Lost so far: 25.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet BeautifulDisasterr's own diet   losing 0.7 lb a week

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BeautifulDisasterr recorded a Weigh In at 189.0 lb.

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debneedham recorded a Weigh In at 148.0 lb.
carmen1098 replied to imitatingcrabmeat's post - SOME NOTES ON EXERCISES.
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