thorkils's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
160.9 lb Lost so far: 22.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet thorkils's own diet  

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thorkils recorded a Weigh In at 166.2 lb.
thorkils recorded a Weigh In at 164.9 lb.
thorkils recorded a Weigh In at 164.7 lb.
thorkils recorded a Weigh In at 164.5 lb.

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Other Member Diet Recent Activity

stargazer1998 updated their Food Diary.
Lizzie983 commented on their Journal Entry.
charles_27 updated their Exercise Diary.
Swilliams26 added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
alan3 recorded a Weigh In at 182.0 lb.
loos3id recorded a Weigh In at 232.6 lb.
planaganet updated their Exercise Diary.
Elsgouro recorded a Weigh In at 165.1 lb.