Barbersc2006's Journal, 15 October 2010

Want weight down by january
337.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2010:
3327 kcal Fat: 129.59g | Prot: 127.25g | Carb: 422.67g.   Breakfast: Cinnamon Twists, Apple Juice (Canned or Bottled), Lite Ranch Dressing (Side), Iced Tea. Lunch: Banana Nut Bread, Garden Salad, Grilled Chicken Club Sandwich. Dinner: Strawberry Ice Creams, Vanilla Ice Creams, Chocolate Ice Creams, 14" Pepperoni Pizza, Unsalted Dry Roasted Peanuts. Snacks/Other: Double Stuf Sandwich Cookies. more...
4398 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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