mcsissy's Journal, 20 January 2013

Went out to dinner and ordered poorly last night. going to do better today and just not beat myself up

Diet Calendar Entries for 20 January 2013:
489 kcal Fat: 5.44g | Prot: 28.08g | Carb: 82.02g.   Breakfast: chex cereal, fat free milk. Lunch: gluten free pizza, starbucks grande skinny latte. more...
1681 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Pilates - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mcsissy's own diet  

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