mcsissy's Journal, 20 January 2013

Went out to dinner and ordered poorly last night. going to do better today and just not beat myself up

Diet Calendar Entries for 20 January 2013:
489 kcal Fat: 5.44g | Prot: 28.08g | Carb: 82.02g.   Breakfast: chex cereal, fat free milk. Lunch: gluten free pizza, starbucks grande skinny latte. more...
1681 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Pilates - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mcsissy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mcsissy's weight history


mcsissy's Recent Activity

mcsissy's Own Activity

No recent activity.

mcsissy's Buddies

No recent activity.

Other Member Diet Recent Activity

gpsmith recorded a Weight Entry at 179.0 lb.
iulani updated their Food Diary.
John10251 supported DairyFarmersWife's Journal Entry.
Vicki2411 recorded a Weight Entry at 157.0 lb.
tamparick33614 recorded a Weight Entry at 262.0 lb.
22jack updated their Food Diary.
grams168 recorded a Weight Entry at 256.2 lb.
alezaragoza updated their Exercise Diary.