mcsissy's Journal, 20 January 2013

Went out to dinner and ordered poorly last night. going to do better today and just not beat myself up

Diet Calendar Entries for 20 January 2013:
489 kcal Fat: 5.44g | Prot: 28.08g | Carb: 82.02g.   Breakfast: fat free milk, chex cereal. Lunch: starbucks grande skinny latte, gluten free pizza. more...
1681 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Pilates - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mcsissy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mcsissy's own diet



mcsissy's weight history


mcsissy's Recent Activity

mcsissy's Own Activity

No recent activity.

mcsissy's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite recorded a Journal Entry and a Weigh In at 170.5 lb.
dorindam59 supported Strangelove's Weigh In.
Randy Steele recorded a Weigh In at 246.0 lb.
Kitisrad recorded a Weigh In at 148.0 lb.
meremark updated their Food Diary.
Linda Fraley recorded a Weigh In at 154.5 lb.
mintybonbon supported allrightythen's Weigh In.
Daisy1143 updated their Exercise Diary.