|
Went out to dinner and ordered poorly last night. going to do better today and just not beat myself up
Diet Calendar Entries for 20 January 2013:
|
489 kcal
|
Fat: 5.44g | Prot: 28.08g | Carb: 82.02g.
Breakfast: fat free milk, chex cereal. Lunch: starbucks grande skinny latte, gluten free pizza. more...
|
|
1681 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Pilates - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcsissy's weight history
|