mcsissy's Journal, 20 January 2013

Went out to dinner and ordered poorly last night. going to do better today and just not beat myself up

Diet Calendar Entries for 20 January 2013:
489 kcal Fat: 5.44g | Prot: 28.08g | Carb: 82.02g.   Breakfast: chex cereal, fat free milk. Lunch: gluten free pizza, starbucks grande skinny latte. more...
1681 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Pilates - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mcsissy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mcsissy's weight history


mcsissy's Recent Activity

mcsissy's Own Activity

No recent activity.

mcsissy's Buddies

No recent activity.

Other Member Diet Recent Activity

Majanika updated their Food Diary.
josh_dun1 supported slick65's Journal Entry.
PNW-Sojourner recorded a Weight Entry at 235.0 lb.
Jesicap and Nanuslo are now buddies.
Bren1115 recorded a Weight Entry at 175.4 lb.
eli japan recorded a Weight Entry at 141.1 lb.
cant wait to be thin recorded a Journal Entry.
Blaze013 updated their Exercise Diary.