mcsissy's Journal, 20 January 2013

Went out to dinner and ordered poorly last night. going to do better today and just not beat myself up

Diet Calendar Entries for 20 January 2013:
489 kcal Fat: 5.44g | Prot: 28.08g | Carb: 82.02g.   Breakfast: chex cereal, fat free milk. Lunch: gluten free pizza, starbucks grande skinny latte. more...
1681 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Pilates - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mcsissy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mcsissy's weight history


mcsissy's Recent Activity

mcsissy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

glen commented on Trucker Larry's Journal Entry.
olgarios1 recorded a Weight Entry at 180.0 lb.
loveshope26 supported Stephanie778's Weight Entry.
leovictorsr updated their Food Diary.
hamorr updated their Food Diary.
jessejames632 recorded a Weight Entry at 204.2 lb.
D1srupta commented on their Journal Entry.
AGrayOne updated their Food Diary.