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mcsissy's Journal, 20 January 2013
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Went out to dinner and ordered poorly last night. going to do better today and just not beat myself up
Diet Calendar Entries for 20 January 2013:
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489 kcal
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Fat: 5.44g | Prot: 28.08g | Carb: 82.02g.
Breakfast: chex cereal, fat free milk. Lunch: starbucks grande skinny latte, gluten free pizza. more...
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1681 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Pilates - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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