Mhodgedavis's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
137.6 lb Lost so far: 12.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
on diet Mhodgedavis's own diet   losing 0.1 lb a week

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Brenda87 updated their Food Diary.
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reyeglass commented on their Weigh In.
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lschle01 updated their Exercise Diary.