Weigh In record (no journal entry) for 20 January 2013
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305.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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1685 kcal
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Fat: 94.51g | Prot: 83.81g | Carb: 117.36g.
Breakfast: Latte Coffee, Instant Oatmeal - Blueberries & Cream. Lunch: Grilled Chicken and Strawberry Salad. Dinner: Texas Shaped Burger. Snacks/Other: Tiramisu. more...
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whitepanda77's weight history
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