bikinihereicome's Journal, 20 January 2013

I want a flat stomach. I have been dieting for two weeks now and it seems I am at a standstill.

Diet Calendar Entries for 20 January 2013:
772 kcal Fat: 21.01g | Prot: 23.92g | Carb: 100.90g.   Breakfast: special k cereal bar, coffee. Lunch: salad, sweet vidalia onion lite dressing, cheese, cucumber, tomato, craisins. Dinner: chicken stir fry. Snacks/Other: veggie straws. more...
1894 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Be patient - it takes time. It took me 3 weeks of dieting before I noticed any weight loss at all. Hang in there! 
20 Jan 13 by member: goldie512
Thank you, I'm trying! 
20 Jan 13 by member: bikinihereicome

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bikinihereicome's weight history


bikinihereicome's Recent Activity

bikinihereicome's Own Activity

No recent activity.

bikinihereicome's Buddies

No recent activity.

Other Member Diet Recent Activity

tmiller123 recorded a Weigh In at 186.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deere Man supported Decoratingplus's Weigh In.
Liz324 recorded a Weigh In at 115.0 lb.
ChrisHouin recorded a Weigh In at 215.6 lb.
yugguth recorded a Journal Entry and a Weigh In at 210.0 lb.
swimwsu76 recorded a Weigh In at 205.3 lb.
AnnaRoe recorded a Weigh In at 150.6 lb.