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I want a flat stomach. I have been dieting for two weeks now and it seems I am at a standstill.
Diet Calendar Entries for 20 January 2013:
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772 kcal
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Fat: 21.01g | Prot: 23.92g | Carb: 100.90g.
Breakfast: special k cereal bar, coffee. Lunch: sweet vidalia onion lite dressing, craisins, cheese, tomato, cucumber, salad. Dinner: chicken stir fry. Snacks/Other: veggie straws. more...
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1894 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Be patient - it takes time. It took me 3 weeks of dieting before I noticed any weight loss at all. Hang in there!
20 Jan 13 by member: goldie512
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20 Jan 13 by member: bikinihereicome
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