bikinihereicome's Journal, 20 January 2013

I want a flat stomach. I have been dieting for two weeks now and it seems I am at a standstill.

Diet Calendar Entries for 20 January 2013:
772 kcal Fat: 21.01g | Prot: 23.92g | Carb: 100.90g.   Breakfast: coffee, special k cereal bar. Lunch: salad, cucumber, tomato, cheese, craisins, sweet vidalia onion lite dressing. Dinner: chicken stir fry. Snacks/Other: veggie straws. more...
1894 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Be patient - it takes time. It took me 3 weeks of dieting before I noticed any weight loss at all. Hang in there! 
20 Jan 13 by member: goldie512
Thank you, I'm trying! 
20 Jan 13 by member: bikinihereicome

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bikinihereicome's weight history


bikinihereicome's Recent Activity

bikinihereicome's Own Activity

No recent activity.

bikinihereicome's Buddies

No recent activity.

Other Member Diet Recent Activity

RiverRes supported redgirl1974's Journal Entry.
Boghog1 supported catherineeleanor's Journal Entry.
scresing recorded a Journal Entry and a Weight Entry at 162.6 lb.
a1966guy recorded a Weight Entry at 270.6 lb.
Fidjjet recorded a Weight Entry at 177.0 lb.
Moonfairie recorded a Weight Entry at 297.0 lb.
getoffofme recorded a Weight Entry at 162.4 lb.
Ellsworth16 recorded a Weight Entry at 165.0 lb.