Brigitte Richard's Journal, 20 January 2013

BREAKFAST - WATER
2 BITES OF CHICKEN - LUNCH
2 BITES SANDWICH - LUNCH
1 LARGE VEG JUICE - LUNCH
DINNER - 4 BITES OF CHICKEN, WATER
2 DROPS OF CELLFOOD
156.5 lb Lost so far: 8.8 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
1928 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Brigitte Richard's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brigitte Richard's weight history


Brigitte Richard's Recent Activity

Brigitte Richard's Own Activity

No recent activity.

Brigitte Richard's Buddies

No recent activity.

Other Member Diet Recent Activity

kaytu recorded a Journal Entry and a Weigh In at 162.0 lb.
warrenwinter commented on gus_rivera's Weigh In.
jimmiepop commented on jorge loco's Journal Entry.
ImLaura commented on notelaine's Journal Entry.
FiveTwoCowboy commented on wannabhealthier's Journal Entry.
MyLoversLady joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
maggie1945 recorded a Weigh In at 288.2 lb.
morani2 recorded a Weigh In at 189.6 lb.