DeviousKit's Journal, 20 January 2013

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Weigh In record (no journal entry) for 20 January 2013

150.0 lb Lost so far: 10.0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 20 January 2013:

1176 kcal

Fat: 34.00g | Prot: 16.00g | Carb: 170.50g. Breakfast: gala apple. Lunch: tuna helper. Snacks/Other: chex mix cheddar, banana. more...

1728 kcal

Activities & Exercise: Shopping - 15 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours, Sleeping - 9 hours. more...

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DeviousKit's Journal, 20 January 2013

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