RichCarolED's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
148.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



RichCarolED's weight history


RichCarolED's Recent Activity

RichCarolED's Own Activity

No recent activity.

RichCarolED's Buddies

No recent activity.

The South Beach Diet Recent Activity

Atamas recorded a Weigh In at 176.0 lb.
Monicandaisy recorded a Weigh In at 184.0 lb.
Chef Martin recorded a Weigh In at 304.0 lb.
howzboatr updated their Exercise Diary.
positive_and_ready recorded a Weigh In at 228.2 lb.
chb54 recorded a Weigh In at 183.5 lb.
Kjudin recorded a Weigh In at 237.0 lb.
CatHerder2 recorded a Weigh In at 215.6 lb.