RichCarolED's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
148.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



RichCarolED's weight history


RichCarolED's Recent Activity

RichCarolED's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

caz60 supported abbadabba's Journal Entry.
mdutcher recorded a Journal Entry and a Weight Entry at 270.0 lb.
evepet updated their Food Diary.
chb54 recorded a Weight Entry at 186.0 lb.
Liane1225 recorded a Weight Entry at 142.6 lb.
tamiupshaw recorded a Weight Entry at 156.5 lb.
mysticmcp recorded a Journal Entry and a Weight Entry at 224.0 lb.
franciscogaray1977 commented on Chef Martin's Journal Entry.