RichCarolED's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
148.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



RichCarolED's weight history


RichCarolED's Recent Activity

RichCarolED's Own Activity

RichCarolED recorded a Weigh In at 142.5 lb.

RichCarolED's Buddies

No recent activity.

The South Beach Diet Recent Activity

hoelbd recorded a Weigh In at 274.2 lb.
iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
Coweys recorded a Weigh In at 265.0 lb.
notoms recorded a Weigh In at 185.0 lb.
Heebeegeebees updated their Food Diary.