RichCarolED's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
148.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



RichCarolED's weight history


RichCarolED's Recent Activity

RichCarolED's Own Activity

No recent activity.

RichCarolED's Buddies

No recent activity.

The South Beach Diet Recent Activity

moondove recorded a Journal Entry.
BeckyMM recorded a Weight Entry at 179.8 lb.
Doughboy recorded a Weight Entry at 215.0 lb.
strahberreez recorded a Journal Entry.
caz60 supported Mistybenner's Journal Entry.
bluebottle7 updated their Food Diary.
pigglet recorded a Weight Entry at 157.0 lb.
ejcbelanger recorded a Weight Entry at 149.4 lb.