Karen Louise's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
166.4 lb Lost so far: 5.2 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Karen Louise's own diet   gaining 0.8 lb a week

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philsusa1 recorded a Weigh In at 193.3 lb.
Bpr135 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
kellynn330 supported msbuggirl's Journal Entry.
Dal71 recorded a Weigh In at 191.5 lb.
bsheb recorded a Weigh In at 218.6 lb.
mckenzieryry recorded a Weigh In at 232.0 lb.
Bodybeautiful870 supported isaacben42's Journal Entry.
Oldbrokendownnurse updated their Exercise Diary.