Karen Louise's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
166.4 lb Lost so far: 5.2 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Karen Louise's own diet   gaining 0.8 lb a week

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lemonfreshjoy supported PepperMill's Journal Entry.
JJH FS recorded a Weigh In at 220.0 lb.
Erisabella updated their Food Diary.
bmatsuyama recorded a Weigh In at 163.6 lb.
hannahsmom247 updated their Food Diary.
murraylouis219 recorded a Weigh In at 175.0 lb.
Mokiehov recorded a Weigh In at 133.0 lb.
wholefoodnut replied to k8yk's post - Before and After, anyone?.