xzile's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
252.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 January 2013:
2700 kcal Fat: 113.68g | Prot: 127.48g | Carb: 282.22g.   Breakfast: T.P. 30 CT SAUS. PATTY, Large grade A egg. Lunch: Field Greens Blend (Kroger), Croutons Homestyle Seasoned Herb, Fat Free Zesty Italian Dressing, Canned Chicken Breast in Water, Colby Jack Cheese. Dinner: Cheese Pizza (Medium). Snacks/Other: Chocolate Ice Cream Cone, Nachos with Cheese. more...

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