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I just wanted to put this in, even if it's only been a day, because I've never seen this number before, either. Even if it's an awkward milestone to record...
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146.0 lb
Lost so far: 17.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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898 kcal
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Fat: 48.88g | Prot: 26.83g | Carb: 94.25g.
Breakfast: Healthy Pop Popcorn, Egg, Watermelon. Lunch: Fries (Macho). Snacks/Other: Reese's Peanut Butter Cup. more...
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losing 7.0 lb a week
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