Weigh In record (no journal entry) for 10 June 2019
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1483 kcal
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Fat: 62.74g | Prot: 68.68g | Carb: 152.52g.
Breakfast: Starbucks Iced Caramel Macchiato (Ventii). Lunch: White Rice, Butter Chicken. Dinner: White Rice, Publix Fried Chicken Thigh. more...
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skinnymarty's weight history
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