Wyogreen's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
278.0 lb Lost so far: 37.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
on diet Wyogreen's own diet   losing 1.0 lb a week

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kathydwatson recorded a Weigh In at 187.0 lb.
Deb_N supported Strong Irish Gal's Journal Entry.
MShakur updated their Food Diary.
VeggieJunkie updated their Food Diary.
nanatoy added flowerygirl51's Almond Apple Spice Muffins recipe to their cook book.
kattay supported deaby16's Journal Entry.
pengdani8 recorded a Weigh In at 242.6 lb.
briangurke recorded a Weigh In at 198.0 lb.