Daiseymaesunshine's Journal, 18 January 2013

Here we go... I joined 24/7 gym yesterday. Want to make sure I get my walking in even when the weather doesn't permit walking around the pond at the park. I also like the idea of eventually adding more than walking to my routine.

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1956 kcal

Fat: 72.36g | Prot: 96.32g | Carb: 224.18g.   Breakfast: jimmy dean lite turkey sausage muffin, cup of coffee with creamer, jimmy dean lite turkey sausage muffin, cup of coffee with creamer. Lunch: healthy choice fettuccini alfredo bake, tomatoe soup. Dinner: ruby Tuesday chicken bella. Snacks/Other: ruby Tuesday lemon drop martini, banana. more...

2652 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...