Sandy164's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
634 kcal Fat: 21.11g | Prot: 43.19g | Carb: 54.48g.   Breakfast: Chocolate Chip Cookie. Dinner: Egg White. more...
on diet Sandy164's own diet  

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extreme170 replied to their post - water loss.
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Scarabaeus updated their Exercise Diary.
Arian0416 replied to extreme170's post - water loss.
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nickvandernick recorded a Weigh In at 180.0 lb.