Weigh In record (no journal entry) for 17 January 2013
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325.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2013:
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2089 kcal
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Fat: 99.90g | Prot: 56.71g | Carb: 257.32g.
Breakfast: Golden Honey Granola, Lowfat Yogurt - Strawberry Banana. Lunch: Ranch Dressing, Cheese Garlic Croutons, Real Bacon Bits, Mild Cheddar Cheese Shredded, Romaine, Spinach (Chopped or Leaf, Frozen). Dinner: Breton Multigrain Crackers, Smoked Salmon. Snacks/Other: Chocolate Ice Cream, Banana Bread, Water. more...
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