Conwa30's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
325.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
2089 kcal Fat: 99.90g | Prot: 56.71g | Carb: 257.32g.   Breakfast: Lowfat Yogurt - Strawberry Banana, Golden Honey Granola. Lunch: Spinach (Chopped or Leaf, Frozen), Romaine, Mild Cheddar Cheese Shredded, Real Bacon Bits, Cheese Garlic Croutons, Ranch Dressing. Dinner: Smoked Salmon, Breton Multigrain Crackers. Snacks/Other: Water, Banana Bread, Chocolate Ice Cream. more...
on diet Conwa30's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Conwa30's weight history


Conwa30's Recent Activity

Conwa30's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ApacheTiger37 supported ClassySexy's Journal Entry.
Itchewinky recorded a Weight Entry at 275.5 lb.
dlus55 updated their Food Diary.
Draglist commented on their Journal Entry.
wannabhealthier supported Maine coon's Journal Entry.
Mistybenner supported coletteellis's Journal Entry.
meidje van den hogen recorded a Weight Entry at 187.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.