Conwa30's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
325.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
2089 kcal Fat: 99.90g | Prot: 56.71g | Carb: 257.32g.   Breakfast: Lowfat Yogurt - Strawberry Banana, Golden Honey Granola. Lunch: Spinach (Chopped or Leaf, Frozen), Romaine, Mild Cheddar Cheese Shredded, Real Bacon Bits, Cheese Garlic Croutons, Ranch Dressing. Dinner: Smoked Salmon, Breton Multigrain Crackers. Snacks/Other: Water, Banana Bread, Chocolate Ice Cream. more...
on diet Conwa30's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Conwa30's weight history


Conwa30's Recent Activity

Conwa30's Own Activity

No recent activity.

Conwa30's Buddies

No recent activity.

Other Member Diet Recent Activity

bethaneycleveland recorded a Weight Entry at 227.0 lb.
abbydegelder recorded a Weight Entry at 167.0 lb.
HealthFreak100 commented on sydvicious9127's Journal Entry.
kulahtulay recorded a Weight Entry at 140.0 lb.
madisonmiller-tucker recorded a Weight Entry at 115.0 lb.
fatumasalad recorded a Weight Entry at 110.0 lb.
Ocean Sand recorded a Weight Entry at 247.5 lb.
barbararesende recorded a Weight Entry at 120.6 lb.