Conwa30's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
325.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
2089 kcal Fat: 99.90g | Prot: 56.71g | Carb: 257.32g.   Breakfast: Golden Honey Granola, Lowfat Yogurt - Strawberry Banana. Lunch: Ranch Dressing, Mild Cheddar Cheese Shredded, Real Bacon Bits, Romaine, Spinach (Chopped or Leaf, Frozen), Cheese Garlic Croutons. Dinner: Smoked Salmon, Breton Multigrain Crackers. Snacks/Other: Chocolate Ice Cream, Banana Bread, Water. more...
on diet Conwa30's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Conwa30's weight history


Conwa30's Recent Activity

Conwa30's Own Activity

No recent activity.

Conwa30's Buddies

No recent activity.

Other Member Diet Recent Activity

Ryojiin recorded a Journal Entry.
redgirl1974 commented on dialla3201's Journal Entry.
dpennel updated their Exercise Diary.
weebsupport updated their Food Diary.
VeggieJunkie supported Sugar Waffle's Weigh In.
diamonds_inthe_snow recorded a Weigh In at 224.0 lb.
Superblack recorded a Weigh In at 188.8 lb.
rmc907 supported Sugar Waffle's Journal Entry.