Weigh In record (no journal entry) for 17 January 2013
Diet Calendar Entries for 17 January 2013:
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1634 kcal
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Fat: 47.38g | Prot: 134.31g | Carb: 166.47g.
Breakfast: Turkey Breast & Ham Wrap, Latte (Regular). Lunch: Tomato & Basil Soup, chutney, Multiseed Farmhouse Batch Bread, Brie, Tesco Beef. Dinner: Garlic, Bisto, Peas, Tesco Coleslaw, Leek, Red Onion, Turkey Breast. more...
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1994 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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