|
Back on the band wagon. Cant belive all this weight has piled on. Shocking reality check time.
First Fast day today. Feel good.
|
180.6 lb
Lost so far: 2.4 lb.
Still to go: 35.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 January 2013:
|
455 kcal
|
Fat: 22.92g | Prot: 7.12g | Carb: 52.61g.
Dinner: Multigrain Crispbread, Butter, Farmers Market Carrot & Coriander Soup. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharonejackson's weight history
|