Crizzi's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013

181.2 lb Lost so far: 0 lb. Still to go: 48.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:

92 kcal

Fat: 2.20g | Prot: 2.10g | Carb: 16.00g. Breakfast: Iogurte de Morango. more...

2192 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...


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Crizzi's weight history