tapple's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
189.4 lb Lost so far: 22.4 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 11.2 lb a week

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tapple recorded a Weight Entry at 205.8 lb.

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