tapple's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
189.4 lb Lost so far: 6.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.4 lb a week

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tapple recorded a Weigh In at 199.8 lb.
tapple recorded a Weigh In at 201.6 lb.
tapple recorded a Weigh In at 200.6 lb.
tapple recorded a Weigh In at 200.4 lb.

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peisker-blumec updated their Exercise Diary.
Betty Nell Boop recorded a Weigh In at 145.5 lb.