Ndoye's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
198.9 lb Lost so far: 19.1 lb.    Still to go: 23.9 lb.    Diet followed reasonably well.
on diet Ndoye's own diet   losing 0.1 lb a week

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Instantcrazy commented on ClassicRocker's Journal Entry.
Marko Bulatovic supported ClassicRocker's Journal Entry.
JacVat updated their Food Diary.
El Toro Suerte added ML31's Chili Prawn Whole Wheat Pasta recipe to their cook book.
wholefoodnut commented on Instantcrazy's Journal Entry.
chesgreen and C67241 are now buddies.
RLorimer recorded a Weigh In at 142.0 lb.
bobe33 recorded a Journal Entry and a Weigh In at 154.3 lb.