Fay Byrd's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
236.0 lb Lost so far: 23.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1260 kcal Fat: 32.80g | Prot: 88.60g | Carb: 149.40g.   Breakfast: creamer, whey liquid protein. Lunch: fajita, muffin. Dinner: muffin, fajita. more...
on diet Fay Byrd's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fay Byrd's own diet



Fay Byrd's weight history


Fay Byrd's Recent Activity

Fay Byrd's Own Activity

No recent activity.

Fay Byrd's Buddies

No recent activity.

Other Member Diet Recent Activity

Vicki2411 recorded a Weigh In at 149.6 lb.
L7e7o6904 recorded a Journal Entry and a Weigh In at 183.5 lb.
lbardach recorded a Weigh In at 207.5 lb.
mxholden recorded a Weigh In at 240.0 lb.
blackcloud2k recorded a Weigh In at 187.0 lb.
Paulinea recorded a Weigh In at 154.5 lb.
MudBug updated their Food Diary.
eddieb96 recorded a Weigh In at 199.9 lb.