Fay Byrd's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
236.0 lb Lost so far: 23.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1260 kcal Fat: 32.80g | Prot: 88.60g | Carb: 149.40g.   Breakfast: creamer, whey liquid protein. Lunch: muffin, fajita. Dinner: fajita, muffin. more...
on diet Fay Byrd's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fay Byrd's weight history


Fay Byrd's Recent Activity

Fay Byrd's Own Activity

No recent activity.

Fay Byrd's Buddies

cleanqueen57 recorded a Journal Entry.

Other Member Diet Recent Activity

Supposably recorded a Weight Entry at 152.6 lb.
kk5353 recorded a Weight Entry at 215.4 lb.
D2jasper supported XshapeshiftX's Journal Entry.
JazzViri recorded a Weight Entry at 130.5 lb.
EdMcL replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Roma9 commented on their Journal Entry.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
psychmaster recorded a Weight Entry at 271.4 lb.