Fay Byrd's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
236.0 lb Lost so far: 23.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1260 kcal Fat: 32.80g | Prot: 88.60g | Carb: 149.40g.   Breakfast: creamer, whey liquid protein. Lunch: muffin, fajita. Dinner: fajita, muffin. more...
on diet Fay Byrd's own diet  



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sambtween commented on their Journal Entry.
Jazzhound recorded a Weigh In at 156.6 lb.
Mrspbd supported redgirl1974's Journal Entry.
JTMorton updated their Food Diary.
flowerpups joined challenge Triple threat Challenge.
losinit1655 supported DLynneGarner's Journal Entry.
jillhunt commented on sjcoray's Journal Entry.
ClydeBullion recorded a Weigh In at 160.2 lb.