Weigh In record (no journal entry) for 14 July 2010
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181.6 lb
Lost so far: 3.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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820 kcal
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Fat: 65.88g | Prot: 46.83g | Carb: 7.36g.
Lunch: wings-n-things, Chicken Wing, CHEDDAR CHEESE, hidden valley ranch, classic iceberg salad. more...
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losing 12.6 lb a week
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amypike's weight history
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