kuwa2004's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
127.0 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
1465 kcal Fat: 18.92g | Prot: 33.33g | Carb: 262.06g.   Breakfast: 野菜生活100 朝ジュレ. Lunch: のり弁当. Dinner: 寿司, スーパードライ. more...
1838 kcal Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...
on diet kuwa2004's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kuwa2004's weight history


kuwa2004's Recent Activity

kuwa2004's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ethanm79 recorded a Weight Entry at 225.0 lb.
JanetMay2013 recorded a Weight Entry at 240.0 lb.
clnwink recorded a Weight Entry at 199.0 lb.
Goodheartgreatmind recorded a Weight Entry at 170.0 lb.
jnmcv commented on their Weight Entry.
spierce3 recorded a Weight Entry at 295.0 lb.
anacarolina16 supported Caroretamals's Journal Entry.
Aquarius101 recorded a Weight Entry at 226.0 lb.