kuwa2004's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
127.0 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
1465 kcal Fat: 18.92g | Prot: 33.33g | Carb: 262.06g.   Breakfast: 野菜生活100 朝ジュレ. Lunch: のり弁当. Dinner: 寿司, スーパードライ. more...
1838 kcal Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...
on diet kuwa2004's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kuwa2004's weight history


kuwa2004's Recent Activity

kuwa2004's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported Nuclearspatula's Weight Entry.
FloridaAngel recorded a Journal Entry and a Weight Entry at 144.4 lb.
cindimaynard updated their Food Diary.
Laryl recorded a Weight Entry at 144.6 lb.
thsiun supported Charimen's Journal Entry.
Thiago recorded a Weight Entry at 179.7 lb.
Fondashuz joined challenge Drop It Your Way.
lootlootre recorded a Journal Entry.