Weigh In record (no journal entry) for 16 January 2013
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206.5 lb
Lost so far: 1.5 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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516 kcal
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Fat: 12.21g | Prot: 68.61g | Carb: 30.09g.
Breakfast: strawberries, Coffee (Brewed From Grounds). Lunch: celery, radish, cucumber, shrimp. Dinner: chicken breast, romaine lettuce. Snacks/Other: cara cara orange. more...
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losing 2.1 lb a week
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Rocciegirl's weight history
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