Weigh In record (no journal entry) for 16 January 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2013:
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1409 kcal
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Fat: 32.02g | Prot: 50.13g | Carb: 221.16g.
Breakfast: Dr. Pepper (12 oz Can), Mountain Dew (12 oz Can), Buddy Fruits, Plain Bagel Thomas. Lunch: smart water, Hidden Valley Ranch dressing, chicken, diced red onion, Cucumber (with Peel), carrots, organic salad. Dinner: Fully Cooked Buffalo Style Chicken Strips, Red Onions, Tomatoes, Lettuce, Bud Light Beer, Sour Cream, Buffalo Style Chicken Wing Barbecue Sauce, The Original Flatbread. more...
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