Gidget Marie's Journal, 16 January 2013

I did well until about 8:00 pm. That is when I began to have cravings and it was so hard not to give in. I was very happy that I was able to control it last night but think I may need to change my routine and maybe walk the dogs around this time, maybe that will help take my mind off wanting something to eat.
185.0 lb Lost so far: 2.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
693 kcal Fat: 28.66g | Prot: 27.77g | Carb: 85.25g.   Breakfast: Toasted Whole Wheat Bread, American Cheese, Scrambled Egg. Lunch: chinese noodle. Snacks/Other: FiberPlus bar. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Gidget Marie's own diet

Gidget Marie's weight history

Gidget Marie's Recent Activity

Gidget Marie's Own Activity

No recent activity.

Gidget Marie's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported jmb3450's Journal Entry.
ccole_afs1 recorded a Weigh In at 182.0 lb.
Tara--RD supported AGGIE COLEMAN's Journal Entry.
Sima01 recorded a Weigh In at 116.8 lb.
sohck recorded a Weigh In at 159.2 lb.
JesusIsLord777 recorded a Weigh In at 165.4 lb.
cathy1n recorded a Weigh In at 157.0 lb.
free_bird supported Chynah's Journal Entry.