Weigh In record (no journal entry) for 16 January 2013
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264.0 lb
Lost so far: 10.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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1440 kcal
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Fat: 54.50g | Prot: 41.00g | Carb: 202.00g.
Breakfast: Coke (12 oz), Blueberry Waffles. Lunch: Thin Wheat Baked Snack Crackers. Dinner: Diet Coke, Caesar Side Salad (No Croutons), 5 Piece Chicken Nuggets, Cheeseburger Deluxe. more...
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gaining 7.0 lb a week
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babylovessky's weight history
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