AubrieC's Journal, 13 July 2010

I wasnt able to control my will power today :( Tomorrow is a new day though and I will not be discouraged!!

Diet Calendar Entries for 13 July 2010:
2628 kcal Fat: 76.31g | Prot: 109.97g | Carb: 399.23g.   Breakfast: Cinnamon Bun Coffee Creamer, Granulated Sugar, skim milk, Caramel Delight Cereal, Coffee. Lunch: Pepsi (12 oz), Pepsi (12 oz), chicken, sandwich thin, lettuce, tomato. Dinner: EZ Marinader - Garlic & Herb, SMPL STMD SEASN MDL, water, chicken breast. Snacks/Other: Nacho Cheesier Tortilla Chips, All-Bran Crackers - Garlic Herb, strawberry. more...
2946 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Sitting - 9 hours and 10 minutes, Standing - 2 hours and 30 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...

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Good for you. we all fall but you have the right attitude.. & soon you wont have to rely on will power it will be way of life.. easy peasy.. :D 
13 Jul 10 by member: MrsDaffy

     
 

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