Weigh In record (no journal entry) for 20 May 2008
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171.0 lb
Lost so far: 13.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2008:
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335 kcal
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Fat: 18.54g | Prot: 25.18g | Carb: 22.89g.
Lunch: Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added) , blueberries. Dinner: salsa, mushrooms, egg white. Snacks/Other: coffee. more...
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losing 42.0 lb a week
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