Weigh In record (no journal entry) for 15 January 2013
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208.6 lb
Lost so far: 2.6 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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230 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 47.00g.
Breakfast: Light Coconut Milk, Cinnamon Harvest. more...
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losing 9.8 lb a week
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callmematt's weight history
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