Weigh In record (no journal entry) for 15 January 2013
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221.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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1322 kcal
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Fat: 65.50g | Prot: 45.66g | Carb: 116.78g.
Breakfast: Sausage, Egg & Cheese Breakfast Burritos. Lunch: Savory Chicken and Orzo Soup. Dinner: Stuffed Jalapenos (3), Regular Beef Taco. Snacks/Other: Beer. more...
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gaining 0.1 lb a week
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