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start date 9.17.2010
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115.0 lb
Lost so far: 89.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2013:
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1160 kcal
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Fat: 68.51g | Prot: 47.14g | Carb: 99.78g.
Breakfast: veggie chips, zucchini, salmon. Lunch: banana, Oranges, lindt truffles. Dinner: onion, johnsonville chicken sausage. Snacks/Other: skippy natural peanut butter. more...
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1994 kcal
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Activities & Exercise:
Sitting - 6 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 30 minutes, Standing - 2 hours, Desk Work - 4 hours, Sleeping - 1 hour, Resting - 6 hours and 30 minutes, Shopping - 3 hours and 30 minutes. more...
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