Peache3's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 January 2013:
1716 kcal Fat: 61.23g | Prot: 91.41g | Carb: 190.63g.   Breakfast: Splenda, Non dairy creamer, Coffee. Lunch: Carrots, Alfalfa Sprouts, Canned Dark Red Kidney Beans, Onions, Cherry tomatos, Old Fashioned Peanut Butter Nutty, Pink lady apple, Baby spinach earthbound farm, Alvarado st. Bakery, Mushrooms, Spring mix earthbound farm, Newman's Own Lite Caesar. Dinner: Parmesan cheese, Romaine lettuce, Garlic, Alvarado st. Bakery, Dijon Mustard, Anchovy paste, Wild Alaska salmon, Extra virgin olive oil, Frozen broccoli, Cauliflower. Snacks/Other: Sugarless Gum with Xylitol, 100% Apple Juice (10 oz Bottle), Minute maid apple juice. more...
on diet Peache3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peache3's weight history


Peache3's Recent Activity

Peache3's Own Activity

No recent activity.

Peache3's Buddies

No recent activity.

Other Member Diet Recent Activity

AlternateGray updated their Food Diary.
FallenHellion recorded a Weigh In at 184.1 lb.
hispygrean recorded a Journal Entry.
dom1zil recorded a Weigh In at 165.3 lb.
GSink recorded a Journal Entry and a Weigh In at 189.6 lb.
hoosier436 commented on their Journal Entry.
claesmariepaule recorded a Weigh In at 192.2 lb.
AZnotFL01 commented on Sharebearz's Journal Entry.