Peache3's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 January 2013:
1716 kcal Fat: 61.23g | Prot: 91.41g | Carb: 190.63g.   Breakfast: Coffee, Non dairy creamer, Splenda. Lunch: Pink lady apple, Canned Dark Red Kidney Beans, Alfalfa Sprouts, Mushrooms, Onions, Newman's Own Lite Caesar, Alvarado st. Bakery, Spring mix earthbound farm, Baby spinach earthbound farm, Carrots, Old Fashioned Peanut Butter Nutty, Cherry tomatos. Dinner: Romaine lettuce, Cauliflower, Alvarado st. Bakery, Frozen broccoli, Garlic, Anchovy paste, Parmesan cheese, Dijon Mustard, Wild Alaska salmon, Extra virgin olive oil. Snacks/Other: Sugarless Gum with Xylitol, 100% Apple Juice (10 oz Bottle), Minute maid apple juice. more...
on diet Peache3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peache3's weight history


Peache3's Recent Activity

Peache3's Own Activity

No recent activity.

Peache3's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweet Ce commented on 2ManyCurves's Journal Entry.
laroalc recorded a Weigh In at 357.6 lb.
SweetChocko recorded a Journal Entry.
Sadiebear updated their Food Diary.
garnetrising updated their Food Diary.
ChrisComedy supported AilaOne's Journal Entry.
beaujustice recorded a Weigh In at 168.0 lb.
Tristan Kai recorded a Weigh In at 223.4 lb.