Peache3's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
135.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 January 2013:
1716 kcal Fat: 61.23g | Prot: 91.41g | Carb: 190.63g.   Breakfast: Coffee, Non dairy creamer, Splenda. Lunch: Pink lady apple, Cherry tomatos, Alvarado st. Bakery, Canned Dark Red Kidney Beans, Newman's Own Lite Caesar, Spring mix earthbound farm, Baby spinach earthbound farm, Mushrooms, Old Fashioned Peanut Butter Nutty, Onions, Carrots, Alfalfa Sprouts. Dinner: Frozen broccoli, Romaine lettuce, Garlic, Cauliflower, Parmesan cheese, Alvarado st. Bakery, Anchovy paste, Wild Alaska salmon, Extra virgin olive oil, Dijon Mustard. Snacks/Other: Minute maid apple juice, 100% Apple Juice (10 oz Bottle), Sugarless Gum with Xylitol. more...
on diet Peache3's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Peache3's weight history

Peache3's Recent Activity

Peache3's Own Activity

No recent activity.

Peache3's Buddies

No recent activity.

Other Member Diet Recent Activity

LAdymist commented on their Journal Entry.
kattay supported puhpine's Weigh In.
puhpine updated their Exercise Diary.
northernmusician recorded a Journal Entry.
AvoidingTheBlerch recorded a Weigh In at 240.3 lb.
kuwa2004 recorded a Weigh In at 134.3 lb.
paulinefong recorded a Weigh In at 116.8 lb.
dweebster recorded a Weigh In at 184.7 lb.