Cnapper's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
205.0 lb Lost so far: 30.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.2 lb a week

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NOSMAN commented on Bluecafe's Weigh In.