jweipert250's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
290.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 January 2013:
1716 kcal Fat: 117.82g | Prot: 122.64g | Carb: 39.31g.   Breakfast: cheese, scrambled eggs. Lunch: Mediterranean Salad. Dinner: Turkey Sausage, Cooked Green Peas, Ground Beef. Snacks/Other: Bold Salt 'n Vinegar Almonds. more...

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