Weigh In record (no journal entry) for 29 May 2019
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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2473 kcal
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Fat: 102.37g | Prot: 210.45g | Carb: 167.48g.
Breakfast: Sweet Potato, Spectrum Organic Virgin Coconut Oil, Safeway Frozen Mixed Vegetables, Chicken Breast. more...
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gaining 0.3 lb a week
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